Beginners classes

Beginners classes

What is this class about?

Our Beginner Classes are perfect for those new to martial arts or looking to build a solid foundation in kickboxing, Muay Thai, and boxing. These sessions focus on teaching fundamental techniques, improving fitness, and building confidence. You’ll learn basic strikes, footwork, and defensive moves in a supportive and encouraging environment. Our experienced coaches will guide you through each step, ensuring you develop the skills needed to progress at your own pace.

Is this the right fitness class for me?

  • Ideal for young children aged over 14.
  • Ideal for beginners and young martial arts enthusiasts
  • Suitable for kids looking to develop motor skills and social skills
  • How can I take a trial class?

  • Contact us through our website or call to schedule a trial class
  • Attend a trial session to see if the class fits your child's needs
  • Wear comfortable workout clothes and bring a water bottle
  • Class details

    Duration:
    60 minutes
    Intensity:
    Low to Moderate
    Fitness level:
    Advanced
    Schedule:
    Saturdays, 9:00 AM -
    Book a class