Whether you're looking to improve your cardio, fitness levels, try a fun activity, build confidence, or learn self-defense, our boxing and kickboxing classes designed for women are perfect for you. Offered in a warm, safe, and non-competitive environment, these classes will help you discover a stronger, more confident version of yourself.
Is this the right fitness class for me?
Ideal for beginners with no prior experience
Suitable for those looking to start their martial arts journey
Perfect for individuals seeking to build a solid foundation
How can I take a trial class?
Contact us to schedule a trial class
Attend a session to experience the beginner-friendly environment
Wear comfortable workout clothes and bring a water bottle