Private or semi-private sessions are available for those who want personalized teaching with faster results. Whether it's receiving individual attention, learning the basics before joining group classes, or supplementing your learning, booking a private session is a great way to achieve your goals according to your schedule.
Is this the right fitness class for me?
Suitable for all skill levels
Ideal for individuals seeking personalized attention
Perfect for those with specific training goals
How can I take a trial class?
Schedule a trial class through our website or by calling
Experience the class to determine if it meets your fitness goals
Wear comfortable workout clothes and bring a water bottle