Kickboxing/ Muay Thai

Kickboxing/ Muay Thai

What is this class about?

Kickboxing and Muay Thai are the most effective martial arts for learning striking techniques and getting in shape, as they involve the whole body. These classes combine dynamic punching, kicking, kneeing, and elbowing techniques and are divided into different levels to allow everyone to progress according to their goals and technical skills.

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Is this the right fitness class for me?

  • Ideal for friends, family, or colleagues wanting to train together
  • Suitable for groups with specific fitness or martial arts goals
  • Perfect for those seeking personalized attention in a group setting

    • How can I take a trial class?

  • Contact us to book a private group session
  • Discuss your group's goals and preferences with the trainer
  • Wear appropriate workout attire and bring water bottles

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    Class details

    Duration:
    60 minutes
    Intensity:
    High
    Fitness level:
    Advanced
    Schedule:
    Monday, Friday
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